Weigh In record (no journal entry) for 22 November 2020
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73.9 kg
Lost so far: 11.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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398 kcal
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Fat: 12.29g | Prot: 33.23g | Carbs: 41.13g.
Breakfast: Село Зеленое Молоко 3,2% , Банан, Life Protein Протеиновый Коктейль, Кофе с Молоком. more...
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steady weight
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Юлия Фильчакова's Weight History
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