Weigh In record (no journal entry) for 22 November 2020
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71 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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581 kcal
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Fat: 12.03g | Prot: 36.79g | Carbs: 76.73g.
Breakfast: Своя Линия Мёд Разнотравье, Изюм (без Косточек), Onur Турецкий Йогурт, Звенигора Творог 3,5%. more...
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Gaining 1.9 kg a Week
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JuliaPP@'s Weight History
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