Weigh In record (no journal entry) for 22 November 2020
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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524 kcal
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Fat: 24.85g | Prot: 19.18g | Carbs: 54.98g.
Breakfast: Сливочное Масло, Хлеб Бородинский, Herbalife Протеиновый Коктейль Формула 1. Lunch: Рахат Вафли Арахисовые, Сливочное Масло, Хлеб Черный. more...
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Gaining 1.8 kg a Week
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Kenzebay's Weight History
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