Weigh In record (no journal entry) for 22 November 2020
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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459 kcal
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Fat: 27.53g | Prot: 23.40g | Carbs: 31.90g.
Breakfast: Бананы, Яйцо, Вологодское Льняное Масло, Миндаль Миндаль, Молодой Шпинат, Сыр Российский, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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izotovaolga835's Weight History
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