Weigh In record (no journal entry) for 22 November 2020
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59.3 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1644 kcal
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Fat: 87.60g | Prot: 171.65g | Carbs: 41.19g.
Dinner: 쌈무, 동아오츠카 나랑드 사이다 제로, 앵커 무염버터, 굽네치킨 볼케이노, 굽네치킨 오리지날치킨, 굽네치킨 볼케이노. Snacks/Other: 제로베이커리 제로 브라우니 샌드. more...
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Losing 0.4 kg a Week
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TwinkleJiny's Weight History
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