Weigh In record (no journal entry) for 21 November 2020
|
65 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
262 kcal
|
Fat: 15.85g | Prot: 16.35g | Carbs: 12.46g.
Breakfast: Ovo Mexido, Seven Boys Pão Integral , Ovo Mexido. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi.isoton's Weight History
|