Weigh In record (no journal entry) for 22 November 2020
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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950 kcal
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Fat: 44.91g | Prot: 52.67g | Carbs: 74.23g.
Breakfast: 7-11 熱美式(中), 美而美 豬排, 煎雞蛋, 安佳 起士片, 薯餅, 7-11 熱美式(中), 美而美 豬排, 煎雞蛋, 安佳 起士片, 薯餅. Lunch: 7-11 熱美式(中), 7-11 茶葉蛋. Dinner: 7-11 韓式泡菜豆腐鍋. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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