Weigh In record (no journal entry) for 21 November 2020
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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237 kcal
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Fat: 8.88g | Prot: 11.83g | Carbs: 30.03g.
Breakfast: Café. Lunch: Pan de Salvado, Tomates, Huevo Frito. Snacks/Other: Frutillas. more...
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Losing 1.9 kg a Week
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MiriamLeonn's Weight History
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