Weigh In record (no journal entry) for 21 November 2020
|
80.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
938 kcal
|
Fat: 68.23g | Prot: 68.76g | Carbs: 12.72g.
Lunch: Huile d'Olive, Huile d'Olive, Poisson Cuit au Four ou Grillé, Huile d'Olive Extra Vierge, kafteji 🇹🇳. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OMAD_challenge's Weight History
|