Weigh In record (no journal entry) for 20 November 2020
|
80.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
414 kcal
|
Fat: 12.57g | Prot: 20.36g | Carbs: 56.00g.
Breakfast: Melancia. Lunch: Sabor e Vida Bicamada Morango, Elegê Bebida Láctea Fermentada com Polpa de Morango, Danubio Cream Cheese Tradicional, Gomes da Costa Atum Em Pedaços Ao Natural. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|