Weigh In record (no journal entry) for 21 November 2020
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104.9 kg
Lost so far: 6.3 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1907 kcal
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Fat: 104.22g | Prot: 67.37g | Carbs: 172.33g.
Breakfast: Oil Popped White Popcorn . Lunch: Kraft Cool Whip, Pumpkin Pie, Kroger Fully Cooked Bacon, HEB Pork & Venison Sausage. Dinner: Butter , Pumpkin Pie (Commercial) , Plain Cheeseburger on Bun. Snacks/Other: Little Debbie Nutty Bars (57g). more...
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Losing 2.5 kg a Week
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Weezie57's Weight History
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