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Um dia de cada vez!
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65.3 kg
Lost so far: 6.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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320 kcal
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Fat: 8.74g | Prot: 32.24g | Carbs: 27.45g.
Breakfast: Suplemento Nutricional em Pó, Nestlé Iogurte Grego Light, Cafezinho. Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe. more...
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Losing 1.4 kg a Week
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Colodeti's Weight History
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