Weigh In record (no journal entry) for 21 November 2020
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2613 kcal
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Fat: 129.54g | Prot: 118.63g | Carbs: 243.64g.
Breakfast: Taeq Mantequilla de Mani, Horneaditos Pan Tajado. Lunch: Pizza de Queso (36 Cm, Masa Delgada). more...
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Gaining 12.6 kg a Week
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peraza.ed's Weight History
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