Weigh In record (no journal entry) for 16 September 2013
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84.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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306 kcal
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Fat: 4.07g | Prot: 11.41g | Carbs: 53.39g.
Breakfast: Carrefour Leche UHT Desnatada Discount, Carrefour Fruits & Fibres, Carrefour Zumo de Naranja y Mandarina. more...
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Losing 1.4 kg a Week
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Poison fat's Weight History
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