|
I am ready to start feeling like I am 36, not 56. Carrying this much extra weight around makes me grumpy, sleepy, groggy, foggy, like my feet are in concrete and it takes tremendous effort just to do small things. Sometimes I don't even have enough energy to take care of my family! I feel obsessive about sweets, dependent on foods, gluttonous, bad example for my husband, kids, and other family. I am not taking care of the body I received from God and I should be making it a holy sacrifice to Him. I am out of breathe,-it is hard to bend over because my belly gets in the way. My neck touches itself when I am laying down. I slouch because my stomach muscles are weak and can't hold that much bulk in place, which in turn makes my back and neck ache. My face looks wider than it does long-my clothes are uncomforatablely tight-my shoes and rings are even tight! My cheeks are bright red all the time. My joints hurt-especially my knees and ankles. I feel embarrassed about my appearance, even with my family! All of those reasons add up to why I am ready to eat healthier, exercise more and lose this weigh! I want to take care of me so that I can enjoy life now and hopefully see my grand kids. I want to look attractive for my husband.
|
86.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
|
|