Weigh In record (no journal entry) for 21 November 2020
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52.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1139 kcal
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Fat: 44.66g | Prot: 34.20g | Carbs: 148.59g.
Lunch: ВкусВилл Нечайный Чай Облепиха-Лимон-Имбирь, ВкусВилл Вареники с Вишней, Хинкали, Джаганнат Салат Овощной с Киноа. more...
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Losing 1.8 kg a Week
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beatagata's Weight History
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