Weigh In record (no journal entry) for 21 November 2020
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1134 kcal
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Fat: 90.87g | Prot: 59.71g | Carbs: 23.18g.
Lunch: Творог 9%, Авокадо, Свинина, Зеленые Оливки, Оливковое Масло (Первого Отжима), Bio Wise Purée de Noix Mélangées, Кабачок. more...
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Losing 2.1 kg a Week
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KuklalinaP's Weight History
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