Weigh In record (no journal entry) for 21 November 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1114 kcal
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Fat: 36.44g | Prot: 51.53g | Carbs: 148.72g.
Breakfast: Oranges, Tomates, Pain aux Céréales, Café. Lunch: Mandarine, Traditions d'Asie Nouilles Chinoises aux Légumes . Dinner: Lidl Yaourt Nature Sucré, Lidl Yaourt à la Grecque, Steak de Bœuf, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: Pomme. more...
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Gaining 4.0 kg a Week
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Fadi7899's Weight History
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