Weigh In record (no journal entry) for 21 November 2020
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1653 kcal
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Fat: 63.03g | Prot: 71.35g | Carbs: 196.82g.
Breakfast: Carrefour Amandes , Sojasun Yaourt Nature, Bjorg Pain Complet. Lunch: Heudebert Biscottes , Oeuf Dur, Pain Blanc, Banane, Pommes Pink Lady. Dinner: Le Gaulois Filets de Poulet, Favorina Papillotes Lait et Noir. Snacks/Other: Haribo Banan's, Carrefour Amandes . more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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