Weigh In record (no journal entry) for 21 November 2020
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66 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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391 kcal
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Fat: 17.19g | Prot: 27.82g | Carbs: 30.43g.
Lunch: 荷蘭豆, 排骨湯, 7-11 甜玉米, 白切雞, 雜糧飯. more...
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Losing 3.5 kg a Week
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winnie13991's Weight History
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