Weigh In record (no journal entry) for 21 November 2020
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60.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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657 kcal
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Fat: 26.81g | Prot: 31.46g | Carbs: 70.57g.
Breakfast: Веселый Молочник Сметана 15%, Творог 5%, Жареное Яйцо, Лаваш Тонкий. Lunch: Курабье. more...
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Losing 0.1 kg a Week
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Nataliya.ns's Weight History
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