Weigh In record (no journal entry) for 21 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1117 kcal
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Fat: 34.39g | Prot: 44.25g | Carbs: 161.15g.
Lunch: Tomates, Arroz Frito, Barraza Queso Mozzarella, Hellmann's Ketchup, Huevo, Hamburguesa de Lentejas. Dinner: Fugazza, Dia Pizza de Mozzarella. Snacks/Other: Nesquik Nesquik, Dia Almendrado, CasanCrem CasanCrem Clásico, La Serenísima Leche Descremada, BC Mermelada de Durazno, Banana. more...
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Gaining 0.2 kg a Week
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