|
28.7 🍚111
|
51.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
1257 kcal
|
Fat: 69.42g | Prot: 49.91g | Carbs: 111.00g.
Breakfast: 鮮一杯 老舊金山拿鐵咖啡(二合一). Lunch: 茶葉蛋, 杜老爺 淇淋巧酥甜筒, 統一 左岸無加糖拿鐵咖啡. Dinner: 珍珠, MOS 冰紅茶(L), 泡菜, 油炸豆腐, 新鮮豬肉香腸, 麥當勞 (McDonald's) 玉米濃湯(小), 7-11 蒜辣麻醬涼麵, 魷魚. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|