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一大早就想嗯嗯的結果~
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52.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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783 kcal
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Fat: 32.46g | Prot: 54.30g | Carbs: 68.03g.
Breakfast: 義美 紅豆銅鑼燒, 蝦, 銀耳蓮子湯, 辣椒醬或辣醬, Happy Cow 起司, 煎雞蛋, 冠源食品 阿在伯就厚工手抓餅( 羅勒葉 ). Dinner: 雞蛋（整個）, i3Fresh 新疆孜然舒肥雞胸隨手包. more...
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Losing 0.7 kg a Week
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angie26501's Weight History
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