Weigh In record (no journal entry) for 20 November 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1117 kcal
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Fat: 44.82g | Prot: 62.98g | Carbs: 115.90g.
Breakfast: Quaker Farelo de Aveia, Piracanjuba Leite em Pó Integral Instantâneo, Growth Supplements Whey Protein 80% Chocolate, Morangos, Banana Prata. Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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Dsy Hattori's Weight History
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