Weigh In record (no journal entry) for 20 November 2020
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84.4 kg
Lost so far: 18.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1066 kcal
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Fat: 20.30g | Prot: 47.05g | Carbs: 132.13g.
Breakfast: Banana, Granix Copos de Maíz, Ser Yogurt Bebible. Lunch: Zanahoria, Zanahoria, Huevo. Dinner: Manzana, Casera Pollo con Salteado de Verduras ( Zuquini, Berenjena, Zanahoria, Cebolla), Merluza. Snacks/Other: Tholem Queso Untable Jamón de la Sierra, Granix Sesamo. more...
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Losing 6.3 kg a Week
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Eleonora Olano's Weight History
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