Weigh In record (no journal entry) for 20 November 2020
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94.1 kg
Lost so far: 3.3 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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448 kcal
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Fat: 14.63g | Prot: 14.99g | Carbs: 68.29g.
Breakfast: Thee, Pink Lady Appels. Lunch: Wit Brood, Jumbo Jonge Kaas 48+. Snacks/Other: Mandarijn. more...
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Losing 1.6 kg a Week
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Charinda.'s Weight History
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