Weigh In record (no journal entry) for 20 November 2020
|
65.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
591 kcal
|
Fat: 28.53g | Prot: 35.98g | Carbs: 48.16g.
Breakfast: Cativa Requeijão Cremoso, Batavo Nuv Tradicional, Bauducco Torrada Multigrãos. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Mandioca Frita. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroline_belli's Weight History
|