Weigh In record (no journal entry) for 20 November 2020
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105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2020:
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975 kcal
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Fat: 48.98g | Prot: 59.24g | Carbs: 78.58g.
Breakfast: Jus d'Orange. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Charal Steak Haché 5%, Huile d'Olive, Jus de Citron. Dinner: Pain Complet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Andros Compote Pomme Banane, Huile d'Olive, Jus de Citron, Tomates Cerises, Cabillaud. more...
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gaelle.LR's Weight History
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