putrijunita510's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020

68 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 November 2020:

567 kcal

Fat: 16.20g | Prot: 11.44g | Carbs: 101.10g. Breakfast: Pisang. Lunch: Pop Ice Pop Ice, Seblak, Sunpride Pisang Single. more...

1728 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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putrijunita510's Weight History