Weigh In record (no journal entry) for 20 November 2020
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78.3 kg
Lost so far: 21.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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172 kcal
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Fat: 0.32g | Prot: 3.10g | Carbs: 40.14g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Losing 0.5 kg a Week
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berlianapurwita's Weight History
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