Weigh In record (no journal entry) for 20 November 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1999 kcal
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Fat: 75.06g | Prot: 66.73g | Carbs: 170.52g.
Breakfast: Perła Chmielowa, Lech Piwo, Lidl Hummus Klasyczny, Tastino Kukurydziane Pieczywo Chrupkie , Ferrero Nutella, Zwykłe Naleśniki, Chleb Tostowy, Jajecznica. more...
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Gaining 6.3 kg a Week
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lukaszpoznan's Weight History
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