Weigh In record (no journal entry) for 20 November 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1492 kcal
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Fat: 51.51g | Prot: 51.85g | Carbs: 221.35g.
Breakfast: Яблочный Пирог, Латте на Безлактозном Молоке, Яблоко, Мандарины, Хурма, Банан, Простоквашино Творог 0,6%. Lunch: Яблочный Пирог, Свекла Вареная, Кулиничи Хліб Тостовий Висівковий, Almito Red Spicy Peppers, President Сметана 15%, Борщ Вегетарианский. more...
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Gaining 0.4 kg a Week
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July_Mulyk's Weight History
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