Weigh In record (no journal entry) for 15 September 2013
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73.9 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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1088 kcal
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Fat: 41.18g | Prot: 35.76g | Carbs: 119.17g.
Breakfast: Krusteaz Belgian Waffles. Lunch: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Side Salad. Dinner: Mama Cozzi 16" Five Cheese Pizza. Snacks/Other: Chocolate Covered Toffee, Pinot Noir Wine. more...
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Gaining 4.8 kg a Week
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Beckythebarber's Weight History
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