koalakate's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
62 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
658 kcal Fat: 22.42g | Prot: 34.36g | Carbs: 76.98g.   Breakfast: Relleno de atun y aguacate, Silueta Sandwich Thins 8 Cereales. Lunch: Hacendado Piña en Su Jugo, Huevo Cocido, Verduras con artoz, Hacendado Chili Con Carne. Snacks/Other: Hacendado Mini Barritas Chocolate Negro con Crujiente de Semillas y Galleta. more...
Gaining 0.2 kg a Week



     
 

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koalakate's Weight History


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