Weigh In record (no journal entry) for 20 November 2020
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95.8 kg
Lost so far: 14.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1075 kcal
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Fat: 45.86g | Prot: 53.91g | Carbs: 108.03g.
Breakfast: Brie (Käse), Gekochtes Ei, REWE Bäcker Brötchen . Lunch: Honigmelonen. Dinner: Bratensoße, Aldi Frikadelle, Chef Select Salzkartoffeln , Freshona Rotkohl. more...
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Losing 0.7 kg a Week
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IngridCeballos's Weight History
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