Weigh In record (no journal entry) for 20 November 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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2113 kcal
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Fat: 56.70g | Prot: 109.89g | Carbs: 288.01g.
Breakfast: Jardin Bio Compote Pomme Mangue, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Sojasun Yaourt Nature, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Jacquet Pain de Mie Complet sans Sucre Ajouté , Haribo Banan's, Miel, Ondine Milk Egg, Lidl Compote Pomme Banane , Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Snacks/Other: Gouda ou Edam, Bjorg Pain Complet, Banane, Carrefour Amandes. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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