Weigh In record (no journal entry) for 20 November 2020
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66.1 kg
Lost so far: 18.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1895 kcal
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Fat: 78.00g | Prot: 66.27g | Carbs: 229.18g.
Breakfast: Kotlin Ketchup Pikantny, Stokrotka Kiełbasa Swojska Wisznice, Delma Extra Maślany Smak, Chleb Biały, Herbapol Sok Malinowy. Lunch: Stokrotka Kiełbasa Swojska Wisznice, Delma Extra Maślany Smak, Chleb Biały, Pasłęk Ser Mozzarella, Kotlin Ketchup Pikantny, Biedronka Pieczarki, Cebule. Dinner: Tesco Smalec z Mięsem i Cebulą, Lubella Makaron Świderki, Piątnica Śmietana 18%, Piątnica Twaróg Wiejski Półtłusty, Cebule. Snacks/Other: Milka Ciastka Pieguski, Grycan Lody Waniliowe. more...
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steady weight
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karolina.marty's Weight History
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