Weigh In record (no journal entry) for 20 November 2020
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64.1 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1251 kcal
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Fat: 29.02g | Prot: 28.04g | Carbs: 174.44g.
Lunch: Charles & Alice Compote Pommes Mangues, Maille Vinaigrette Huile d'olive et Pointe d'olives Noires, Endive. Dinner: Hamburger Large, Dr Pepper Dr Pepper (Canette), Vin Pinot Blanc. Snacks/Other: Haribo Réglisse . more...
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steady weight
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sailoromain's Weight History
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