Weigh In record (no journal entry) for 20 November 2020
|
56 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
626 kcal
|
Fat: 0.55g | Prot: 0.88g | Carbs: 14.92g.
Lunch: 芭樂, 八方雲集 招牌水餃. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|