Weigh In record (no journal entry) for 20 November 2020
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60.3 kg
Lost so far: 15.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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915 kcal
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Fat: 33.65g | Prot: 53.71g | Carbs: 111.80g.
Breakfast: Brooklea Skyr Cherry, Jabłko, Chia Bia Chia Seeds, Musli, Melvit Siemię Lniane. Lunch: Jabłko, Kapuśniak. Snacks/Other: Ryba po Grecku. more...
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Gaining 0.2 kg a Week
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gosia771217's Weight History
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