Weigh In record (no journal entry) for 20 November 2020
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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928 kcal
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Fat: 14.44g | Prot: 35.68g | Carbs: 161.83g.
Breakfast: サツマイモ, ジャム, プレーンヨーグルト. Lunch: 定食. more...
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Losing 0.7 kg a Week
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byumiko8's Weight History
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