Weigh In record (no journal entry) for 19 November 2020
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70 kg
Lost so far: 9.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1097 kcal
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Fat: 74.80g | Prot: 85.92g | Carbs: 18.27g.
Dinner: Torresmo, Gallo Azeite de Oliva Extra Virgem, Suco de Limão, Salad Creations Tomate, Pepino Japonês, Sal, Ovo Frito, Banha de Porco. more...
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Losing 0.2 kg a Week
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luciana freita's Weight History
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