Weigh In record (no journal entry) for 19 November 2020
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1207 kcal
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Fat: 43.00g | Prot: 42.50g | Carbs: 165.10g.
Dinner: Hero Linea Chocolate con Leche, Campofrío Pizza y Salsa Barbacoa. more...
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steady weight
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_lasuarez's Weight History
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