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27.6 (12:50) 🍚136
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51 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1297 kcal
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Fat: 61.02g | Prot: 50.55g | Carbs: 136.50g.
Breakfast: 鮮一杯 老舊金山拿鐵咖啡(二合一). Lunch: 統一 左岸無加糖拿鐵咖啡, 全家 滷味燙. Dinner: 炸雞排, 高麗菜, 冬粉, 麻辣豆腐, 鴨血, 統一 左岸無加糖拿鐵咖啡. Snacks/Other: 宏亞食品 新貴派大格酥（陽光檸檬口味）. more...
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Losing 2.1 kg a Week
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Ting_0116's Weight History
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