Weigh In record (no journal entry) for 19 November 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1029 kcal
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Fat: 46.47g | Prot: 6.95g | Carbs: 147.80g.
Breakfast: Alpen Gold Молочный Шоколад с Oreo. Dinner: Натахтари Лимонад Саперави. Snacks/Other: Bon Giorno Чипсы Креветка в Белом Вине. more...
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Losing 0.5 kg a Week
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Tatiana_ Phoenix's Weight History
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