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{高爾夫} - 100顆
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70.8 kg
Lost so far: 5.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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2392 kcal
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Fat: 61.96g | Prot: 110.67g | Carbs: 209.69g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, 蘋果（去皮）, 水餃, 水煮蛋. Dinner: 芭樂, 光泉 特濃5.1無加糖濃豆漿, 7-11 經典奮起湖便當, 21世紀風味館 元氣雞胸肉. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 台灣菸酒 雙鹿五加皮酒, 威士忌酒, 威士忌酒, Myprotein 有機瑪卡粉. more...
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Gaining 9.1 kg a Week
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edwardlo0713's Weight History
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