Weigh In record (no journal entry) for 01 January 2011
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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411 kcal
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Fat: 14.19g | Prot: 15.14g | Carbs: 54.00g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: Fresco Crunchy Taco. Snacks/Other: White Spearmint Sugarless Gum. more...
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Losing 0.7 kg a Week
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jackielease's Weight History
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