Weigh In record (no journal entry) for 15 November 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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650 kcal
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Fat: 22.58g | Prot: 49.65g | Carbs: 57.17g.
Lunch: Макдоналдс Картошка Фри, Телятина Гриль. Dinner: Терпуг, Белый Рис (Длиннозерный, Приготовленный). more...
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Losing 7 kg a Week
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Andrey_Prm59's Weight History
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