Weigh In record (no journal entry) for 14 September 2013
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79.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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2375 kcal
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Fat: 95.96g | Prot: 64.47g | Carbs: 250.22g.
Breakfast: CasanCrem CasanCrem Light, La Campagnola Mermelada de Frutilla, Tostadas de Pan Integral. Lunch: Hellmann's Mayonesa Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Papa. Dinner: Cerveza, Empanada de Carne, Pizza de Queso de Masa Delgada. more...
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steady weight
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milsebiand's Weight History
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